Our Classes

We are proud to offer

Baby Steps

Welcome to OCEA's Tuesday morning new parent group!  Bring your baby, a warm drink, snack, and come to meet new friends!  
 
This new parent group will run on Tuesday mornings from 9:30-11 for eight weeks.  Each week we discuss a different topic around life with a newborn.  This group is geared toward families with babies from 0-6 months.  Topics will be reflective of each group's needs and may include any of the following:

  • Getting out and about with a newborn: sharing ideas of fun, easy outings with your newborn
  • Finding and creating time-saving strategies as a new parent
  • Family adjustments: setting gentle boundaries with loved ones, and managing expectations from friends and family.  
  • Days with our newborns: sharing ideas and suggestions for setting a nice rhythm to our days
  • Sleep and naps:  let's share our sleep wins and challenges!  
  • Open question week:  Bring your questions and let's discuss and brainstorm some ideas
  • Planning family meals: meal prep is an ongoing task, as support during the "5-7 pm shift" and so much more.
  • Baby wearing: bring your carriers, let's try them on and make adjustments
 
Baby Steps will be facilitated by Michelle Morra, an OCEA  prenatal educator,  postpartum doula and parent to five.   Michelle's calm approach to gentle parenting and supportive care towards new parents will make this a wonderful, non-judgemental, safe group.  Michelle looks forward to welcoming you and your baby in the fall!  
 
The cost of the class is $150 (+hst)

Refund Policy: When cancelling a prenatal class after it has been booked there is a $25 (CAD) administration fee. If the cancellation occurs less than 14 days before the class there is a 50% cancellation fee. If it is less than 7 days there is no refund.  Requests for date changes within 7 days of class will reflect a $75 fee.  
 

People who took our class had this to say:


We dearly want to support the health of expectant families.

OCEA’s prenatal course is a wonderful tool to help new parents-to-be feel empowered and prepared for labour and the immediate postpartum period. Michelle is an amazing instructor - she was able to pack so much useful information into 2 days in a way that was digestible and non-judgemental. My partner and I left the class feeling more prepared and ready for this adventure! We highly, highly recommend it!

Pre Natal – with Michelle Morra

Lily was fabulous and very knowledgeable. I highly recommend the class and the instructor.

Pre Natal – with Lilly Bianchi

Erin, our instructor. She made the experience really positive and always made sure that as parents of twins we had that perspective. She is AMAZING!

Bringing Baby Home – with Erin Shaheen

Was great to be in the comfort of your home. At 33 weeks much more convenient to be on your couch, have your own pillow and make yourself comfortable.

Pre Natal – with Julia Wykes

We liked being able to following the course from our home. We also appreciated how flexible and understanding Erin was throughout.

Bringing Baby Home – with Erin Shaheen

This was an excellent course and Erin was wonderful. She answered questions with clarity, had a wealth of knowledge and experience, gave relevant examples, and was non-judgmental and open. I already recommended this class to another expecting family because I do not know how we would have gained this knowledge without it. The science and evidence base at the center of the class was really refreshing and useful because the wealth of information online is generally confusing and contradictory. Erin cleared up so much of that confusion for us. Thank you!!

Bringing Baby Home – with Erin Shaheen

Julia was really informative and full of excitement, so it was indeed a wonderful series of class

Pre Natal – with Julia Wykes

Lilly was incredible, she shared the information that can appear as quite daunting in such a calm, humble matter. At no point did she make my husband and I feel overhwlemed by the information abd when information felt overhwhelming, she ensured to make the time to calm all of our worries and answer all our questions

Pre Natal – with Lilly Bianchi

The Bringing baby home class is an excellent course that equips you with the knowledge and resources to feel more confident going into new parenting. Highly recommend taking the course in your 2nd to 3rd trimester!

Bringing Baby Home – with Erin Shaheen

The courses offered by the OCEA have been very helpful and informative. They allow you to feel more confident about the labour process, the hospital environment you will be entered into, and bringing baby home. I would recommend this to anyone having a baby.

Bringing Baby Home – with Brandie Lekovic

It was nice to be at home and be able to adjust our computer, seating, etc. at our leisure.

Pre Natal – with Julia Wykes

Misty was wonderful! Very knowledgeable, approachable, encouraging, warm - we appreciate it so much, especially in the current climate of unknowns. This course was a great experience - will recommend!

Pre Natal – with Misty Pratt


 
Reset Filters



  • In Person

    Baby Steps
    7 weeks
    Tue, May 13 · May 20 · May 27 · June 3 ·
    June 10 · June 17 & June 24, 2025

    09:30 AM - 11:30 AM
    300 des Pères-Blancs Avenue
    Register now