Infant sleep class
Are you an exhausted parent that has tried everything and cannot get your baby to sleep? Do you want to find a solution that is not crying it out?
We will be creating a space for parents to follow their instincts when it comes to their new baby, which will allow them to set the stage for optimal brain development. We want to spread the word that babies wake up through the night, and for good reason. We want to share the other side of the sleep story! We will address identifying individual and family needs, creating support systems and providing a safe place for parents to share stories that support evidence-based sleep patterns.
Cost of classes is $60. (CAD) (per couple)
Toddler Sleep Class
Navigating the newness and bringing in some predictability to wind down and bedtime routines can help make the transitions smoother. Come join us for 2 hours of brainstorming toddler bedtimes and individual Q & A after class.
People who took our online class during COVID-19 had this to say:
Given the continued need to physically distance and wear masks,
OCEA will continue to offer all classes online throughout 2021.
We dearly want to support the health of our expectant families.
This class strikes a great balance between super practical guidance and insights on day-to-day life with a new baby, and also up to date, thoroughly referenced, scientifically backed health information and parenting discourse.
We liked being able to take the class from the comfort of our own home, yet in an interactive way.
Last weekend I was feeling super anxious about the unknowns of the birthing process, particularly in light of Covid-19. I feel so much better now after having taken this course. I feel much more educated, adequately prepared, and the fear of the unknown - while not gone, is way more in check now. Thank-you!
Erin was awesome! She took time to ensure ALL questions were answered, nothing was too much trouble and my husband and I feel much more ready for our daughter to arrive having taken this class! Thank you! Xxx
Erin is AMAZING! She is warm, supportive and beyond knowledgeable. She is always available to answer questions. The way she presents information is truly superior. I’m sad that our course is over and we won’t see her on a regular basis. Erin truly made the experience. My husband and I are so happy we took this course and had her as our instructor. Thank you so much, Erin!!
Julia is an excellent educator. Doing online classes on this topic must be challenging but we found it to be a very engaging, interesting and practical class. Julia's experience and vast knowledge is very clear. We really enjoyed Julia's personality and sense of humour which made the class fun to attend. She is also very good at providing a lot of information in a clear and structured manner and at ensuring that the key points are highlighted and memorable.
Misty was phenomenal as a Facilitator, she was unbiased in her approach and research-based which was great. She was empathetic, I felt she spoke equally to moms-to-be and partners and didn't make it all about the moms which was a relief. She answered every question the participants had, she was knowledgeable beyond my expectations!
Lilly was amazing - she is clearly extremely knowledgeable, answered every participant's question, and her voice was extremely soothing especially during the comfort measures section.
I was a little skeptical to do this class through zoom, but I had heard so many good things in the Pregnant in Ottawa group, and am very happy we made the choice, as it was very well done.
We very much enjoyed the online OCEA pre-natal course and are glad we took it. We appreciated that our instructor presented unbiased information on the birth process that was specific to Ottawa hospitals. Even my partner who already has experience with childbirth and babies learned a few new things! Would recommend to other expecting parents.
Easy going, could speak up and ask questions without feeling judged.
This course exceeded my expectations. Even done through Zoom it was a very informative and welcoming environment. I feel much more prepared having taken this course. I highly recommend it.