Our Classes

We are proud to offer

Comfort Measures‎

This is not a full prenatal class. This is a hands-on session to practise coping strategies and to help you find practical tips for your labour and birth.

Dress comfortably, bring a birth/pilates ball if you have one, a pillow, and a yoga mat or bath towel for your comfort. We will practice positions on the floor. Inspired by Lamaze, Bonapace, rebozo, yoga, visualization, cranial-sacral therapy, and years of Doula experience.
 
This class was designed as a complement to our prenatal class (group or private). It is also a great refresher for those who have already taken a prenatal course, are having another baby, preparing for a VBAC, and is specifically designed for those wanting strategies to avoid pharmaceutical pain relief.
 
Labour partners are encouraged to help support the birthing person and to expect homework.  
Pregnant people who would like to come on their own are so welcome and invited to work directly with the facilitator / experienced Doula, Brandie Lekovic.
 
 This 3hr class is $85. 

People who took our class had this to say:


We dearly want to support the health of expectant families.

Discussions and candid disclosure of information about various topics

Pre Natal – with Julia Wykes

Erin was amazing and I would highly recommend her class. We found it incredibly valuable and she was just so lovely!

Bringing Baby Home – with Erin Shaheen

I was encouraged by my Midwife to take this class even though I was unsure and hadn't planned on taking any prenatal classes. I am so glad that I listened to her! My CEA class really helped me to understand the birth process much clearer than I ever thought was possible. It prepared me emotionally and mentally by explained what to expect each step of the way and physically by giving practical tips and in-class practice as to relaxation methods and positions for natural pain management. I left each evening feeling encouraged and empowered. I wholeheartedly recommend this class to anybody having a baby!!!

Prenatal Classes for Midwifery Clients – with Brandie Lekovic

The virtual class provided by OCEA was very informative and a great way to prepare for labour as well as childbirth. Especially during a global pandemic/lockdown/stay-at-home order this was more than beneficial for mommy and daddy-to-be! We are extremely grateful for this opportunity and feel much more confident bringing our little bundle of joy into this world!

Pre Natal – with Julia Wykes

The course was incredibly informative, and I’ll absolutely recommend it to others as a valuable experience. I would, however, mention that there aren’t take-home materials or reference books provided, so it’s helpful to be prepared to take thorough notes during the sessions to make sure all the great information isn’t forgotten.

Bringing Baby Home – with Erin Shaheen

OCEA has made a huge difference - we are pregnant during the COVID 19 pandemic and these online classes really helped us feel more prepared and gave us a sense of community and support. Highly recommend all of their courses. I don’t know what I would do without them.

Pre Natal – with Brandie Lekovic

Julie was very kind, attentive and informative. We found the course information credible and were comforted by the fact that she has midwifery training. We are strongly considering taking the "Bringing Baby Home" course as well. Thank you for adapting the course material.

Pre Natal – with Julia Wykes

The online session was really informative. The instructor was very knowledgeable and answered all of our questions.

Pre Natal – with Julia Wykes

The Ottawa CEA went above and beyond our expectations of a pre natal class. We learned the science behind the entire labour process from pre-labour to the birth, we learned about medical interventions, and about positions during labour that both you and your partner could do to relieve sensations from contractions, plus much more. Our teacher was knowledgeable and passionate about her work and she made class a pleasure to attend.

Pre Natal – with Brandie Lekovic

This course exceeded our expectations. It covered topics we never would have even thought of looking up on our own.

Pre Natal – with Brandie Lekovic

How easy it was to use Zoom. That this was offered as an alternative rather than just cancelling outright. That we didn't have to get up earlier and travel anywhere :)

Bringing Baby Home – with Erin Shaheen

Bringing Baby Home is a great opportunity for new parents to help learn the basics, get answers to common questions, and connect with the local parenting community and resources.

Bringing Baby Home – with Erin Shaheen


 
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  • Online

    Comfort Measures
    one evening classes
    Tue, Nov. 11 2025
    06:00 PM - 09:00 PM
    Online Class Using Zoom
    Register now

  • Online

    Comfort Measures
    one evening classes
    Wed, Jan. 7 2026
    06:00 PM - 09:00 PM
    Online Class Using Zoom
    Register now

  • Online

    Comfort Measures
    one evening classes
    Wed, March 4 2026
    06:30 PM - 09:30 PM
    Online Class Using Zoom
    Register now