Our Classes

We are proud to offer

Baby at the Table: a baby foodie class for the first-year

Are you thinking about introducing solids?   Not sure when or where to start?   Purées or Baby Led Weaning? We talk about it all.

The first year is a fine time to establish healthy eating habits, nurture positive relationships with food, and start family traditions.  

Are they getting enough?  We will discuss current best practices and recommendations around baby nutrition (here and worldwide).

How do I know they are ready?   Special focus on babies’ physiology as they prepare to take in solids. 

What to do if a baby chokes?  You will leave this class with knowledge, tips and confidence to feed and care for your family - even to help with digestion!

What about introducing Allergenic Foods?  Find out the latest recommendations on this topic.

Baby is eating solids and you want to connect with others, diversify recipes, or create mealtime routines?

You will receive quick recipes and ideas that pack a nutritional punch without making separate meals for you and your growing baby.

$65 (CAD) for this four-week class
 
Refund Policy: When cancelling a prenatal class after it has been booked there is a $25 (CAD) administration fee. If the cancellation occurs less than 14 days before the class there is a 50% cancellation fee. If it is less than 7 days there is no refund.  

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The facilitator, Brandie Lekovic, is an OCEA Prenatal Educator who offers personal coaching and counselling as a Doula of 20 years. You may have met Brandie in an Infant Massage class or years ago facilitating the Canada Prenatal Nutrition Program. In 2016, Brandie’s family traded travel to start a small farm where they participate in growing and raising food. Brandie’s rich and varied foodie history will provide tools that put you at ease and build excitement to bring your Baby to the Table.

People who took our class had this to say:


We dearly want to support the health of expectant families.

The virtual class provided by OCEA was very informative and a great way to prepare for labour as well as childbirth. Especially during a global pandemic/lockdown/stay-at-home order this was more than beneficial for mommy and daddy-to-be! We are extremely grateful for this opportunity and feel much more confident bringing our little bundle of joy into this world!

Pre Natal – with Julia Wykes

Erin was absolutely PHENOMENAL. Her immense knowledge, calm demeanor, and insight was so helpful. So so so glad we had Erin as our teacher!!!

Bringing Baby Home – with Erin Shaheen

How easy it was to use Zoom. That this was offered as an alternative rather than just cancelling outright. That we didn't have to get up earlier and travel anywhere :)

Bringing Baby Home – with Erin Shaheen

Erin was fantastic - knowledgeable and engaging! We felt completely at ease and we greatly enjoyed the class.

Bringing Baby Home – with Erin Shaheen

Erin's enthusiasm for babies, parenting, and supporting new parents really made the class shine.

Bringing Baby Home – with Erin Shaheen

Yes - Couldn't recommend these classes more. After taking the Pre Natal and Bringing Home Baby Classes, myself and I my partner both feel more prepared for the unexpected and to welcome our baby home. We now have many tools and resources specific to our area to help us through the process.

Pre Natal – with Brandie Lekovic

The online session was really informative. The instructor was very knowledgeable and answered all of our questions.

Pre Natal – with Julia Wykes

The time that she took at the end to have a group chat and ask us all to check in. I would highly recommend that she do this with classes in the future. Ask questions and have the group check in. It was really nice to get the feedback and feelings of others in the class.

Pre Natal One Day – with Brandie Lekovic

Julie was very kind, attentive and informative. We found the course information credible and were comforted by the fact that she has midwifery training. We are strongly considering taking the "Bringing Baby Home" course as well. Thank you for adapting the course material.

Pre Natal – with Julia Wykes

The OCEA prenatal course was amazing. We are first time parents and honestly didn't know what to expect or how to prepare for the arrival of our baby. This course and Brandie were excellent and have really helped us prepare with the most useful in depth information. It was more than we could have hoped for. .

Pre Natal – with Brandie Lekovic

Brandie was amazing, very knowledgeable, answered all our questions. Very engaging instructor and would recommend her to anyone taking the course.

Pre Natal – with Brandie Lekovic

It was useful to understand the real benefit of breastfeeding compared to formula, as opposed to all the judgemental information that is out there.

Pre Natal – with Julia Wykes


 
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  • Online

    Baby at the Table
    4 weekdays
    Mon, June 2 · June 9 · June 16 & June 23, 2025
    11:30 AM - 12:30 PM
    Online Class Using Zoom
    Register now

  • Online

    Baby at the Table
    4 weekdays
    Mon, July 7 · July 14 · July 21 & July 28, 2025
    11:00 AM - 12:00 PM
    Online Class Using Zoom
    Register now

  • Online

    Baby at the Table
    4 weekdays
    Wed, Sept. 3 · Sept. 10 · Sept. 17 & Sept. 24, 2025
    11:00 AM - 12:00 PM
    Online Class Using Zoom
    Register now