Baby at the Table : a baby foodie class for the first year
Thinking about introducing solids? Not sure when or where to start? Purées or Baby Led Weaning?
The first year is a fine time to establish healthy eating habits, nurture positive relationships with food, and start family traditions.
Are they getting enough? We will discuss current best practices and recommendations around baby nutrition (here and around the world).
How do I know they are ready? Special focus on baby’s physiology as they prepare to take in solids.
What to do if a baby chokes? You will leave this class with knowledge, tips and confidence to feed and care for your family - even to help with digestion!
Baby is eating solids and you want to connect with others, diversify recipes, or create mealtime routines?
You will receive quick recipes and ideas that pack a nutritional punch without having to make separate meals for you and your growing baby.
$60 (CAD) for the four-week class
Refund Policy: When cancelling a prenatal class after it has been booked there is a $25 (CAD) administration fee. If the cancellation occurs less than 14 days before the class there is a 50% cancellation fee. If it is less than 7 days there is no refund.
The facilitator, Brandie Lekovic, is an OCEA Prenatal Educator who offers personal coaching and counselling as a Doula of 20 years. You may have also met Brandie in an Infant Massage class or years ago facilitating the Canada Prenatal Nutrition Program. In 2016, Brandie’s family traded travel to start a small farm where they all participate in growing and raising food. Brandie’s rich and varied foodie history will provide tools that put you at ease and build excitement to bring your Baby to the Table.
People who took our online class during COVID-19 had this to say:
Given the continued need to physically distance, the size of our room rentals and the evolving state of our global pandemic, OCEA will continue to offer all classes online throughout 2022.
We dearly want to support the health of expectant families.
Erin is AMAZING! She is warm, supportive and beyond knowledgeable. She is always available to answer questions. The way she presents information is truly superior. I’m sad that our course is over and we won’t see her on a regular basis. Erin truly made the experience. My husband and I are so happy we took this course and had her as our instructor. Thank you so much, Erin!!
This course exceeded my expectations. Even done through Zoom it was a very informative and welcoming environment. I feel much more prepared having taken this course. I highly recommend it.
The courses offered by the OCEA have been very helpful and informative. They allow you to feel more confident about the labour process, the hospital environment you will be entered into, and bringing baby home. I would recommend this to anyone having a baby.
Erin was very personable and shared her expertise freely and in a non-threatening way. The way she laid out the information and gave us room to ask questions and determine the best route for our own choices was so appreciated. Her quick responses to questions on the chat was also most welcome.
Julia was funny, witty and had good energy throughout the class. She delivered the ingormation calmly and simply. We absolutely adored her as our educator!
Thank you so much! We learned a lot and feel much more prepared now for when baby arrives.
Julia is EXCELLENT! She was very knowledgeable and very funny! She knew how to navigate those awkward and uncomfortable topics with care and grace. If we have a 2nd baby, I would love to have Julia as my midwife :)
Yes. Julia was a great teacher! We appreciated her forthright and balanced approach to teaching. We loved the frank way she handled all questions and concerns. She created a judgement free environment - which is exactly what you want as first-time parents.
Lily was fabulous and very knowledgeable. I highly recommend the class and the instructor.
Erin was absolutely phenomenal as a course facilitator and her knowledge of all subjects relating to the course was outstanding! She has a casual approach to many baby topics that would otherwise cause great (unnecessary) stress for parents-to-be. The combined experience of having her own family and working with new parents over the years adds an amazing wisdom that was so refreshing to see. It was too bad the course was online as I'm sure it would've been more engaging in person, overall I give it an A+.
Misty was great! It's obvious that she's passionate about labour and birth, and she approaches all topics with tons of knowledge and absolutely no judgment. It was a pleasure to take this course with her!
Brandie is amazing! She is so well educated, so encouraging, kind, empathetic, nonjudgemental. You can tell she truly just wants people to be informed and have the best birthing experience and postpartum journey they can have, whatever that looks like for each couple.