Our Classes

We are proud to offer

Baby at the Table: a baby foodie class for the first year

Are you thinking about introducing solids?   Not sure when or where to start?   Purées or Baby Led Weaning? We talk about it all.

The first year is the perfect time to establish healthy eating habits, nurture positive relationships with food, and start family traditions.  

Are they getting enough?  We will discuss current best practices and recommendations regarding baby nutrition (here and worldwide).

How do I know they are ready?   Special focus on babies’ physiology as they prepare to eat solids. 

What to do if a baby chokes?  You will leave this class with knowledge, tips and confidence to feed and care for your family - even to help with digestion!

What about introducing Allergenic Foods?  Find out the latest recommendations on this topic.

Baby is eating solids, and you want to connect with others, diversify recipes, or create mealtime routines?

You will receive quick recipes and ideas that pack a nutritional punch without making separate meals for you and your growing baby.

$65 (CAD) for this four-week class
 
Refund Policy: Classes cancelled from the time of booking until 14 days before the class start incur a $25 administration fee. Classes cancelled between 7-14 days; 50% cancellation fee. Classes cancelled with less than 7 days’ notice; no refund

The facilitator, Brandie Lekovic, is an OCEA Prenatal Educator who offers personal coaching and counselling as a Doula of 20 years. You may have met Brandie in an Infant Massage class or years ago, facilitating the Canada Prenatal Nutrition Program. In 2016, Brandie’s family traded travel to start a small farm where they participate in growing and raising food. Brandie’s rich and varied foodie history will provide tools that put you at ease and build excitement to bring your Baby to the Table.

People who took our class had this to say:


We dearly want to support the health of expectant families.

This class was an excellent resource for new moms and dads to be - highly recommended! Be prepared to learn a lot that your baby books don't tell you.

Bringing Baby Home – with Erin Shaheen

Michelle is an excellent instructor. Her presentations and commentary were useful and very insightful for first time parents. I appreciated that she took the time to answer all questions that came up during class and handled difficult or more contentious topics with grace and nuance that respects that some solutions will have to be tailored to the baby, mother or family preferences. She also provided us with a wealth of resources that have been useful. My husband and myself both feel better-prepared for birth and the postpartum period thanks to this class.

Pre Natal – with Michelle Morra

I went into the class feeling apprehensive about giving birth and what to expect during labour. I left feeling prepared, confident and excited for when I go into labour in a few more weeks. Brandie provided us with a wide set of tools that we could draw on during the labour to deal with a number of different situations, should they arise.

Prenatal Classes for Midwifery Clients – with Brandie Lekovic

Sure! Bringing Baby Home is an information packed course that is based on current research and the latest information. It has topics from car seats, to sleeping to eating and any question you could possibly ask is answered thoroughly. All parents will benefit from this class.

Bringing Baby Home – with Erin Shaheen

The OCEA prenatal course was amazing. We are first time parents and honestly didn't know what to expect or how to prepare for the arrival of our baby. This course and Brandie were excellent and have really helped us prepare with the most useful in depth information. It was more than we could have hoped for. .

Pre Natal – with Brandie Lekovic

"The Bringing Baby Home class was great and answered a lot of our questions about what to buy and what we could live without. We feel more confident in our decision-making abilities in choosing baby gear and really appreciated the hands-on experiences like diapering, swaddling, and trying out different baby carriers. We have already recommended it to friends and co-workers!"

Bringing Baby Home – with Erin Shaheen

Ottawa CEA is a fantastic organization. My husband and I have taken two classes through them and feel less anxious about welcoming our first child, and more prepared about what to expect both during labour and when we bring our baby home. The instructors who lead the classes (Erin and Brandi) were extreme knowledgeable, friendly and explained everything thoroughly.

Bringing Baby Home – with Erin Shaheen

Bringing Baby Home was a really thorough and educational experience. It managed to alleviate our first parent jitters and made us feel a bit more secure that we knew what we were doing. It also offered us a lifeline to ask questions after the course was finished which has helped a lot.

Bringing Baby Home – with Erin Shaheen

I feel empowered for the birth, and my husband feels like he understands everything better. The workshop really demystified the process and presented clear information and useful tips. We are so happy that we decided to attend.

Pre Natal – with Brandie Lekovic

The Ottawa CEA went above and beyond our expectations of a pre natal class. We learned the science behind the entire labour process from pre-labour to the birth, we learned about medical interventions, and about positions during labour that both you and your partner could do to relieve sensations from contractions, plus much more. Our teacher was knowledgeable and passionate about her work and she made class a pleasure to attend.

Pre Natal – with Brandie Lekovic

Aside from all the info provided by the educator, I liked the interaction with other couples

Pre Natal One Day – with Brandie Lekovic

The class was very thorough, capturing the first weeks of having a newborn! The instructor was fantastic- thorough, knowledgeable, engaging, and made everything relatable to what being a first- time parent is like! I would take other courses offered, because I would feel confident that I was getting the best information to make choices from out there!

Bringing Baby Home – with Erin Shaheen


 
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  • Online

    Baby at the Table
    4 weekdays
    Wed, Jan. 7 · Jan. 14 · Jan. 21 & Jan. 28, 2026
    11:00 AM - 12:00 PM
    Online Class Using Zoom
    Register now