Photo of pregnant woman

Our classes

 

The goal of all our OCEA classes is to provide you with the skills and knowledge to feel empowered during your transition to parenthood. We will provide information in a evidence based manner, respecting each woman’s personal choices for birth and parenting.

Prenatal classes are offered on weekends, and evenings in a variety of locations throughout Ottawa. Click here for more information on our prenatal classes and our schedule. Evening classes run from 7-9pm in Ottawa Centretown and 7:15-9:15pm in the Ottawa suburbs. Weekend classes run from 9:30-4:00pm. Condensed classes run from 9-4pm.

Bringing Baby Home classes run for 9 hours over two weekends. Click here for more information about our Bringing Baby Home class content and schedule.


Cancellation Policy: When cancelling a prenatal class after it has been booked there is a $25 administration fee. If the cancellation occurs less than 7 days before the class there is a 50% cancellation fee. If it is less than 24 hours there is no refund

What to bring to class
: Please bring a lunch if you wish, snacks, and pillow. If you like sitting on an exercise ball, please feel free to bring yours to class as an alternative to our chairs.